I am my sisters' keeper.

Women Breaking Free- National Domestic Violence Hotline

Why We Stayed

A “safety plan” is a term often used to describe a plan of actions that can help keep you safer from an abuser. Throughout these pages, you can find tips for keeping yourself and your family members safe in various situations. It’s important to know that not all of these suggestions work for everyone, and some might even put you at greater risk. Because of that, we encourage you to look through these safety tips and take those that make the most sense to you when creating a tailored safety plan for your specific situation. In some circumstances, a Restraining Order or TPO (Temporary Protective Order) may be part of a safety plan.

Safety Tips

No one deserves to be abused. Our hope is that if you are being abused, you will be able to find a way to safely get out of the abusive relationship. However, the reality is that for many different reasons, some victims are not able to leave an abusive relationship once the abuse begins. If you're in a physically abusive relationship, please consider the following tips to help try to keep you and your children safe until the time comes when you are able to leave.

Following these suggestions (often known as a safety plan) can't guarantee your safety, but it could help make you safer. However, it is important that you create a safety plan that is right for you. Not all of these suggestions will work for everyone, and some could even place you in greater danger. You have to do what you think is best to keep yourself and your children safe.  Click here to review safety tips for various situations and circumstances.